Cellulite is often due to water retention and blood circulation problems. Fluctuating estrogen levels can disrupt this microcirculation, which explains why almost 90% of women are affected. It can also result from an unhealthy lifestyle. Although not dangerous, it is an aesthetic concern that can affect well-being.
To combat cellulite, a number of factors need to be tackled, including water retention, circulatory problems, poor diet, smoking, a sedentary lifestyle and loss of skin elasticity.
It’s also crucial to understand that anti-cellulite treatments take time and consistency. In general, it takes at least 1 month to see improvements. So you need to be patient and persevering, and avoid focusing solely on the approaching summer vacations.
Here are some essential tips for reducing cellulite:
– Adopt a healthy lifestyle and exercise regularly.
– Avoid tobacco, excess alcohol, fatty and sugary foods.
– Consider lymphatic drainage sessions if possible.
– Use anti-cellulite creams or mud regularly.
If you’re struggling to reduce cellulite despite your best efforts, it’s time to try GUAM products! These natural seaweed-based products offer an effective and complete solution without requiring a large budget.
